How to Apply Science to your Cycling
How to Apply Science to your Cycling
WCA Expert Panel member Jason Boynton was recently interviewed on the Semi-Pro Cycling Podcast on how to improve cycling performance through the application of science. Jason discusses why science is important to cycling performance; how to acquire and read sports science literature; how to interpret scientific findings; and how to apply to those findings to your training. Check out the interview here! It starts at 6:47.
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